Thais Gibson – Personal Development School – Emotional Mastery & Belief Reprogramming

1

• Course Workbook & Notes

• Welcome & Amy’s Story

2

• Your Subconscious Mind’s Reality Filter

• Key Components to Re-Programming Your Reality Filter

• Workbook Exercise 1: Perceptual Filter – What Beliefs Shape My Life

• Workbook Exercise 2 (Part 1): Take Inventory

• Workbook Exercise 2 (Part 2): Thought & Belief Reflection – Impact of Stories on Behavior

3

• How To Find Core Beliefs

• Workbook Exercise 3: How to Find a Core Belief

• Workbook Exercise 4: Personal BTEA Equation

• Neutralizing Negative Core Beliefs

• Workbook Exercise 5: Transforming Limiting Beliefs

4

• Mastering Your Emotions

• Workbook Exercise 6 Part One: Noticing the Relationship Between Your Thoughts and Emotions

• Thought Re-Patterning

• Workbook Exercise 6 Part Two: Thought Upgrading & Emotional Processing Tool

5

• Action Reprogramming & Personal Needs

• Workbook Exercise 7: Action Re-Programming Exercise & Personal Needs

• Deep Belief Reprogramming

• Workbook Exercise 8: Belief Re-Programming Rituals with Autosuggestion

• Workbook Exercise 9: Exposure-Response Programming

• Workbook Exercise 10: Vision of The Future for Re-Programming

6

• How To Apply All Reprogramming Tools Regularly & Review

• Final Quiz

• Course Feedback

7

• How to Complete the Workbook Exercises (Webinar)

8

• Finding Core Subconscious Limiting Beliefs in the Seven Areas of Life – March 8th

9

• Intro to Emotional State and Belief Re-Programming Content – Oct 8th

• Emotional Processing Tool Live Example Webinar – Nov 5th

• Emotional Processing Webinar With Live Examples Round 2 – Nov. 8th