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Tiffani Bachus – 28-Day Real-Food Reboot
$25.00
(This course is available for immediate delivery!)Plants are some of the most nutritious foods, and they’re the preferred fuel for the good bacteria that live in your gut.
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Description
Tiffani Bachus – 28-Day Real-Food Reboot
Join us for a 28-Day Real Food Reboot that will help you discover how to transform your relationship with food and form healthier habits that better serve you and those around you.
This boot camp includes weekly meal plans, a mix ’n’ match recipe manual, and an optional exercise plan for those looking to incorporate movement.
You’ll Learn
- How to identify and remove foods that aren’t serving you
- How to understand inflammatory foods and why they wreak havoc
- How to harness the healing power of a plant-forward diet
- The benefits of intermittent fasting and whether it is right for you
- Easy ways to batch cook and food prep for the week
- How to carry over what you’ve learned into your daily life forever
FEATURED LESSONS
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