TTC – Essentials of Tai Chi and Qigong

TTC – Essentials of Tai Chi and Qigong

TTC - Essentials of Tai Chi and Qigong

TTC – Essentials of Tai Chi and Qigong

$62.00

In stock

$62.00

These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

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Description

TTC – Essentials of Tai Chi and Qigong

 TTC - Essentials of Tai Chi and Qigong

If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong.

Get TTC – Essentials of Tai Chi and Qigong download

These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.

Get TTC – Essentials of Tai Chi and Qigong download

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