Carmel Rodriguez – The Oxygen Challenge 8 with Carmel Rodriguez
$25.00
(This course is available for immediate delivery!)Join the challenge and discover your inner ninja, with greater confidence to tackle whatever life throws at you.
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Description
Carmel Rodriguez – The Oxygen Challenge 8 with Carmel Rodriguez
Discover what your body is capable of when all your muscles are working together. Join elite trainer, Carmel Rodriguez, for 90 days and flow with performance-based exercises and explosive movements designed to build agility, power, and endurance.
You’ll have fun with booty-building and core-strengthening routines that wake up and challenge your muscles through a whole range of motion. Coach Carmel has integrated her BodyMa philosophy into the programming so it’s suitable for all fitness levels and geared towards form, results, and keeping you injury-free.
Join the challenge and discover your inner ninja, with greater confidence to tackle whatever life throws at you.
What to Expect
Get Carmel Rodriguez – The Oxygen Challenge 8 with Carmel Rodriguez download
- 90 days of detailed workout videos
- Training tips and exercise demos with progressions/regressions
- Downloadable workout calendar and weekly workout files
- No-nonsense nutrition guidelines
- More than 40 delicious, simple, and adaptable recipes
- A private accountability group where you can connect with the coaches and other participants
FEATURED LESSONS
INSTRUCTOR
Carmel Rodriguez
Carmel Rodriguez is a certified trainer, mom of two, fitness model and entrepreneur. Her signature BodyMa (short for Body Mastery) training style gets your muscles working from head to toe — and even through your fingertips and the tips of your toes. Her unique, tried-and-true workouts cater to any fitness level, from stay-at-home parents to hardcore athletes looking to take their mobility and flexibility up a notch. On her social media, she’s amassed a dedicated following and uses her platform to inspire others on their own path to healthier living.
Get Carmel Rodriguez – The Oxygen Challenge 8 with Carmel Rodriguez download
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