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Ernesto Hoost – The Dutch Kickboxing Blueprint
Ernesto shares his best combinations, counters, and drills!
- Whether you are aspiring to compete or just getting started, Ernesto covers unique techniques from a championship perspective that ANYONE can learn.
- Uncover connections between punches and kicks, and use them to land a wide array of concussive combinations!
- Blend it all together with Ernesto’s Dynamic Striking Drills!
- Intro To The Course
- Ernesto Hoost Introduction
- Basics Of Punches And Kicks
- Basics Of Knees
- Connect Punches And Low Kicks
- Connect Punches And Middle Kicks
- Learn To Connect Punches And Knees
- Counter Moves 1
- Counter Moves 2
- Counter Moves 3
- Counter Hooks
- Counter The Kicks
- Catch The Middle Kick
- Advanced Combinations 1
- Advanced Combinations 2
- Drills With Partners 1
- Drills With Partners 2
- Drills With Partners 3
Get Ernesto Hoost – The Dutch Kickboxing Blueprint download