Gilbert Burns – The Complete Submission Arsenal

Description

Gilbert Burns – The Complete Submission Arsenal

Attack The Submission With Air-Tight Chokes and Devastating Joint Locks From Top UFC Contender and Black Belt World Brazilian Jiu-Jitsu Champion Gilbert “Durinho” Burns
Attack combat tested submissions with UFC star and black belt World Champion Gilbert Burns’ guide to finishing fights on the ground
Use Durinho’s champion insights into some of his favorite submissions, including the head and arm choke, the armbar, kimura, and more
Gilbert “Durinho” Burns is one of the most successful combat athletes in the world, with elite success in both Brazilian Jiu-Jitsu and MMA competition
Improve your game all over with submissions you can lock up from guard, mount, side control, back control, and more
Learn how to improve your leverage and get more taps than ever with position and technique
COURSE CONTENT
Volume 1
Chapter 1 – Introduction 0:00 – 2:35
Chapter 2 – Head And Arm Choke 2:35 – 6:41
Chapter 3 – Head And Arm From Mount 6:41 – 11:01
Chapter 4 – Head And Arm 11:01 – 14:50
Chapter 5 – Kimura From Side 14: 50 – 20:11
Chapter 6 – Kimura From Half Guard 20:11
Volume 2
Chapter 1 – Arm Bar From Side Control 0:00 – 3:41
Chapter 2 – Arm Bar From Mount 3:41 – 7:46
Chapter 3 – Guillotine From Half Guard 7:46 – 12:30
Chapter 4 – Guillotine From Butterfly 12:30 – 17:59
Chapter 5 – Omoplata From Closed Guard 17:59
Volume 3
Chapter 1 – Arm Bar From Closed Guard 0:00 – 4:04
Chapter 2 – Arm Bar From Back Control 4:04 – 8:36
Chapte 3 – Back Control Series 8:36 – 21:18
Chapter 4 – Triangle From Closed Guard 21:18 – 25:17
Chapter 5 – Triangle From Side Control 25:17 – 29:16
Chapter 6 – Triangle From Mount 26:16

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