Gordon Ryan – The Sport of Kings High Performance Mindset For Grappling
$42.00
Get insights into every aspect and phase of training and competing from 3-Time ADCC Champion and IBJJF World No-Gi Champion Gordon βThe Kingβ Ryan β INCLUDES E-BOOK Format File: 4 MP4 File Size: 8.692 GB
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Description
Gordon Ryan – The Sport of Kings High Performance Mindset For Grappling
Get insights into every aspect and phase of training and competing from 3-Time ADCC Champion and IBJJF World No-Gi Champion Gordon βThe Kingβ Ryan β INCLUDES E-BOOK
Find out how you can supercharge your training with actionable advice on how to train, compete, and live the best jiu-jitsu lifestyle possible
Hear real stories and examples from Gordonβs career on how he has developed his mind into one best suited for the most improvement
Gordon tells you how he has achieved supreme confidence, and how you can too
Maximize your results in competition with a full breakdown on warming up, your first match, game planning, and more
Know More. Win More.
Get download Gordon Ryan – The Sport of Kings High Performance Mindset For Grappling
Part 1:
Introduction
βTraining Schedule β
Short Term Goals Versus Long Term Goals (Training)
Short Term Goals Versus Long Term Goals (Competition)
Overconfidence Versus Underconfidence
The Origin Of Supreme Confidence
Always Taking The Extra Step
Time Is Always The X Factor
Hard work
Physical And Mental
βCompetition Breakthrough β
Mental Preparation And Training
Which Academy To Choose (Hobbyists)
Which academy to choose (Competitors)
Choosing Your Training Partners (Hobbyists)
Choosing Your Training Partners (Competitors)
Part 2:
How To Deal With Losing Rounds In Training (Hobbyists)
How To Deal With Losing Rounds In Training (Competitors)
βPutting Yourself In Bad Spots β
βTraining With Lower Belts β
Developing A Competition Game Plan
Off The Mat Supplemental Training
Part 3:
Funding The Athletic Lifestyle
Drilling Versus Not Drilling
βShould You Use A Sports Psychologist β
Managing Competition Anxiety
Mindset One Month Out
βMindset One Week Out β
Mindset Day Of Competition
Tape Study
Warmups And First Match
Part 4:
βYou Either Win Or You Learnβ
Dealing With Losses
Dealing With Injuries
βStaying Disciplined β
Handling Off The Mat Adversities
βBuilding A Routine β
Closing words
Get download Gordon Ryan – The Sport of Kings High Performance Mindset For Grappling
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