John Danaher – The Fastest Way: To Increase Your Submission Percentage (No Gi)
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Description
John Danaher – The Fastest Way: To Increase Your Submission Percentage (No Gi)
mproving Your Ability To Secure Submissions!
- John Danaher is a legendary coach and instructor who is responsible for cultivating some of the very best athletes in combat sports!
- Focus your game around high percentage techniques to take the back, secure dominant controls, and finish with the king of submissions the rear strangle!
- Discover finishing details to the rear strangle and its many variations that John has perfected over his legendary career!
- Develop a diverse armdrag system from open guard that forces opponents to expose their back for high-percentage back takes.
- Take the back from everywhere including from standing, half guard, open guard, closed guard, mount, side mount, and even from inferior positions!
- Turn the tables on opponents and go from inferior positions like the mount all the way to the back with John’s battle-tested concepts.
- Transform the classic elbow escape into an even more powerful technique you can use to shift the entire match in your favor with precise calculated back takes!
Volume 1
CHAPTER TITLE
START TIME
Introduction 0
Nothing Beats The Back – How To Increase Your Submission Rate: The 4 Key Factors 3:12
The 3 Gateways To The Back: Training Your Mind To See Opportunities 10:37
The Rear Strangle Hold Is The Most High Percentage Submission In Jiu Jitsu 22:33
Building A Program To Maximize Your Submission Progress In Minimum Time – Getting To The Back From Everywhere – Getting To The Back From Neutral Position – Front Headlock – Chin Strap Go Behind 35:39
Wrist Block Go Behind 41:28
Arm Drag Go Behind 46:04
Straight Knee Block Go Behind 51:24
Cross Knee Block Go Behind 58:11
Head Block Go Behind 1:01:00
Misdirection Go Behind 1:06:40
Going Behind When Your Opponent Changes To 4 Point Stance – Kosoto Go Behind 1:11:14
4 Point Misdirection 1:15:21
4 Point Breakdown 1:18:26
Clearing A Leg
Volume 2
CHAPTER TITLE
START TIME
Open Guard – Rising Arm Drag 0
Rising Drag To Go Behind 3:00
Scooting Arm Drag 5:05
Far Side Arm Drag 10:02
Hiza Guruma Arm Drag 16:44
Weave Drags 23:00
Sumi Gaeshi Arm Drag 27:31
A Different Phiosophy Of Finishing Arm Drags: The Post And Pull Method 30:56
Elevator Drag 35:55
Arm Drag On Standing Opponent 39:22
Elbow Post 45:41
Snapdowns – Heist And Snap 50:23
Snap And Catch To The Back 54:03
Front Headlock Sumi Gaeshi Go Behind 58:45
Sumi Gaeshi To Go Behind 1:02:57
Reverse De La Riva Inversions 1:07:07
Volume 3
CHAPTER TITLE
START TIME
Taking The Back From Half Guard – Knee Lever Elbow Post 0
Duck Under 5:35
Limp Arm 13:57
Walk Around 23:29
The Pull Through 28:27
Far Side Hook 32:17
Deep Half Guard Back Take 36:13
Closed Guard Back Takes – Closed Guard Elbow Post 41:40
Double Underhooks Back Take 51:23
Volume 4
CHAPTER TITLE
START TIME
Taking The Back From Dominant Position – Getting The Back From The Mount – Single Arm Chest Wrap To The Back 0
Mount Bolo 10:09
Side Mount To Rear Mount – Elbow Block Go Behind 16:31
Seated Entry To Rear Mount 22:24
Getting To The Back From Inferior Position – Elbow Escape To The Back 29:08
Elbow Escape To The Back Part 2 35:20
Kipping Escape To Take The Back 39:21
Volume 5
CHAPTER TITLE
START TIME
Taking The Back From Side Control Bottom – Coming Up With A Tight Waist 0
Coming Up To Single Leg 10:06
Coming Up To Front Headlock From The Back 15:54
Chest Lock Sitout To The Back 21:01
Taking The Back From Leg Entanglements – Taking The Back From Ashi Garami 30:07
Taking The Back From Cross Ashi Garami (Turning Away) 39:14
Taking The Back From Cross Ashi Garami (Turning Towards) 44:23
Taking The Back From 50/50 Entanglements 50:31
Back Side 50/50 To The Back 57:47
The Side Bolo 1:02:48
Volume 6
CHAPTER TITLE
START TIME
Maintaining The Back – Upper Body Control – Seatbelt 0
Reverse Seatbelt 10:28
Rear Body Lock 15:08
Tight Waist 20:40
Thigh Pry 23:54
Claw Grip 28:18
Lower Body Control – The Most Important Lower Body Controls 32:47
Integrating Upper Body And Lower Body Control – Seatbelt Sag 49:40
2 On 1 Leg Method 58:45
Breakdown Method 1:11:54
Far Side First Method 1:21:26
Near Side Hook First Seatbelt Second Method 1:27:37
Shoulder Pressure Method 1:35:55
Volume 7
CHAPTER TITLE
START TIME
Two Crucial Principles Of Back Control – Diagonal Control 0
The Principle Of Knees And Elbows 4:00
Classic Back Retention Drill 9:32
Finishing Mechanics Of Rear Strangle 19:03
One Handed Strangle 24:13
Linear Mandible Strangle 27:58
Turning Mandible Strangle 33:02
Palm To Palm Strangle 35:51
Understanding The Problem That You’re Trying To Solve 44:19
Winning The Hand Fight – Straight Jacket Method 52:41
Understanding The Straight Jacket System In Minimum Time 1:04:01
Strangling Without An Arm Trap – Top Hand Position Method 1:12:20
The Hidden Hand Method 1:25:03
The Gravity Drop 1:32:16
Strangle First Methods 1:45:05
Volume 8
CHAPTER TITLE
START TIME
Building A System Of Strangles Beyond The Rear Strangle – Kata Gatame 0
Reverse Kata Gatame 6:37
Back Kata Gatame – Bottom Elbow Variation 11:08
Turn Away Bottom Elbow 23:24
Prone Variation 29:14
North South Strangle 33:46
Ushiro Sankaku (Rear Triangle) 40:32
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