Matt Kirtley – Mastering The Crucifix

Description

Matt Kirtley – Mastering The Crucifix

Make your back attacks an even greater threat by learning the crucifix gameplan. Get a complete breakdown of the crucifix system by black belt Matt Kirtley in this online instructional.

Get Matt Kirtley – Mastering The Crucifix download

Techniques List:

1. Countering Bad Single Leg
2. Countering Fireman’s Carry
3. Sprawl
4. Crossface to Side Ride
5. Fast Spin Behind
6. Spin Behind
7. Spin Behind While Passing
8. Side Ride
9. Preventing Guard Return
10. Taking the Back
11. Clock Choke
12. Drill Turtle Spin
13. Crucifix from Side Ride
14. Catching It In Transition
15. Kneeling Crucifix
16. Rolling Forward
17. Reverse Omoplata
18. Sitting Back with Seat Belt
19. Countering Rear Mount Escape
20. Power Half Nelson Flip Over
21. Maintaining Traditional Crucifix
22. Kneeling Crucifix Submissions
23. Rear Naked Chokes
24. Marcelo Guillotine
25. Collar Choke
26. Rear Naked Chokes
27. Straight Armlocks
28. Cattle Catch Neck Crank
29. Reset with Seat Belt
30. Transition to Side Control
31. Transition to Kimura
32. Kimura Grip Armbar
33. Reverse Omoplata
34. Can’t Cross Arm
35. Standing and Shake Off
36. Preventing Forward Roll
37. Won’t Roll Forward
38. Walking Over You
39. Lost Upper Body Control
40. Big Step
41. Stack Pass to Crucifix
42. Countering Cross Guard
43. Countering Star Sweep
44. Countering Sitting Guard
45. Countering Deep Half Guard
46. Closed Guard Technical Stand Up
47. Butterfly Guard Snap Down
48. Butterfly Guard Arm Drag
49. Countering Stack Pass
50. Countering Over-Under Pass
51. Countering Bear Hug Pass