Max & Ben Askren – The Quad Pod system
$17.00
Seal out successfully with the Askren’s help, as they show you how to use these hand control concepts to get away and not give up position File Size: 1.15 GB
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Description
Max & Ben Askren – The Quad Pod system
Combine Max & Ben Askren’s Unorthodox Quad Pod and Sealing Out Defenses To Create A Powerful, Tricky Defense Against Your Opponent’s Offense
Use the quad pod position to defend takedowns with systematic technique and solid strategy from NCAA Champion brothers Max & Ben Askren
Max and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country
The Askren brothers are known for their creative and effective scrambling ability and their technical systems that focus on positioning
Seal out successfully with the Askren’s help, as they show you how to use these hand control concepts to get away and not give up position
Defend all of the most common quad pod counters, including the cradle, the chop, spiral ride, legs defense, and more
Part 1:
Intro
Batirov Seal Out
Max’s Seal Out
Baseball Bat Series
Part 2:
Tight Waist/Ankle Defense and Stiff Arm Series
Two Ways To Get To Quad Pod
Quad Pod-Cradle Defense
Quad Pod-Chop Defense
Quad Pod-Spiral Defense
Quad Pod-Single Leg Defense
Quad Pod-Leg Defense
Quad Pod Into Seal Out
Quad Pod Recap and Overview
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