Tomer Alroy – Guard Passing Masterclass

Description

Tomer Alroy – Guard Passing Masterclass

Slice & Smash By means of Your Opponent’s Guard With Tomer Alroy’s Sequence On Guard Passing, With A Stress-Based mostly Method To Attacking From Prime

Tomer teaches his “Jab-Cross-Hook” methodology of passing, with instruction on stage your assaults to safe essentially the most management

See move all the commonest types of guard, together with spider, lasso, single X, and half guard, with totally different choices and helpful suggestions for every

On this 4-quantity sequence, you’re going to get a blueprint you need to use to advance your passing, with particular passes just like the leg drag, knee slide, leg weave, and extra all damaged down

Tomer provides you particular recommendation on drill and strategy your coaching so you may maximize your mat time and enhance the quickest methods doable

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PART 1

INTRODUCTION

• HOW TO WATCH THE INSTRUCTIONAL

• SPECIFIC TRAINING

• 3 PHASES OF SPECIFIC TRAINING

• HOW TO BREAK DOWN THE TECHNIQUE

• GIVING SPECIFIC GOAL TO EACH PARTNER

• THE “JAB CROSS HOOK” METHOD OF PASSING

• 2 KEY CONCEPTS TO PASS ANYONE GUARD

• PASSING STAGES

CORE PASSING

• KNEE SLIDE PASS

• LEAG WEAVE PASS

• LEG TRAP PASS

• INTRO

• SHIN SLICE PASS

• WINDSHIELD WIPER PASS

• LONG STEP PASS

• TOP SPIN

PART 2

OPEN GUARD PASSING

OPEN GUARD CONCEPTS AND CONNECTING THE PASSES

• C- GRIP

• CROSS GRIP

• LEG DRAG / CHEST TRAP

• SHIN TRAP

SIT UP GUARD

• CROSS STEP

• TOREANDO

• TOREANDO TO LEG DRAG

PART 3

SPECIFIC GUARD PASSES

DE LA RIVA

• KNEE SLIDE PASS

• PASSING THE HEADQUARTERS – DEALING WITH THE ANKLE / PANTS GRIP

• KNEE SLIDE (BOTH SIDES)

• LEG DRAG (BOTH SIDES)

SPIDER GUARD

• CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO

• SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

• CONTROL & ESCAPING THE CONTROL. STOMP PASS TO LEG DRAG

• LASSO GUARD TO KNEE SLIDE

• LASSO GUARD TO LONG STEP

SINGLE LEG X

• CONTROLLING & ESCAPING THE CONTROL

• SLX TO BACK STEP

• SLX TO KNEE SLIDE

• SLX TO KNEE SLIDE VARIATION 2

• SLX TO LEG DRAG

HALF GUARD

• HOW TO FLATTEN YOUR OPPONENT & GO OVER THE KNEE SHIELD

• PRESSURE TO MOUNT

• PRESSURE TO KNEE SLIDE

• ELBOW CONTROL TO EZEKIEL + BACK TAKE

PART 4

DRILLING

CORE PASSING

• KNEE SLIDE PASS

• LEG WEAVE PASS

• LEG TRAP PASS

• SHIN SLICE PASS

• WINDSHIELD WIPER PASS

• LONG STEP PASS

• TOP SPIN

OPEN GUARD PASSING:

• C- GRIP

• CROSS GRIP

• LEG DRAG / CHEST TRAP

• SHIN TRAP

SIT UP GUARD

• CROSS STEP

• TOREANDO

SPECIFIC GUARD PASSES

DE LA RIVA

• KNEE SLIDE (BOTH SIDES)

• LEG DRAG (BOTH SIDES)

SPIDER GUARD

• CONTROL & ESCAPING THE CONTROL. SPIDER GUARD TOREANDO

• SPIDER GUARD C-GRIP LEG DRAG

LASSO GUARD

• STOMP PASS TO LEG DRAG

• LASSO GUARD TO KNEE SLIDE

• LASSO GUARD TO LONG STEP

SINGLE LEG X

• SLX TO BACK STEP

• SLX TO KNEE SLIDE

• SLX TO KNEE SLIDE VARIATION 2

• SLX TO LEG DRAG

HALF GUARD

• PRESSURE TO MOUNT

• PRESSURE TO KNEE SLIDE

• ELBOW CONTROL TO EZEKIEL + BACK TAKE

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