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Wale Oladipo (Udemy) – Treating Intrusive Thoughts And Inner Critical Voices
$17.00
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Description
Wale Oladipo (Udemy) – Treating Intrusive Thoughts And Inner Critical Voices
What youβll learn
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Learn about the regions of the brain implicated in intrusive thoughts and inner critical voices
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Using brain science, understand the neurophysiology of anxiety; why you feel the way you feel and how to feel more positive and in control of your mind
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Understand how to dislodge the old anxiety wiring in the brain and rewire the brain for calm and confidence
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Understand the eight major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy
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Understand how to retrain and recaliberate the fear and anxiety centre in the brain for a greater level of calm
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Learn effective steps to shrink the inner critics
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Understand how to free traumatic fozen energy of toxic shame, fear and guilt that perpetuates the inner critic attacks
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How to avoid the typical mistakes made in treating anxiety-related disorders
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How to help clients with past traumas without triggering overwhelming negative emotions which often result in major relapses
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How to manage major relapses
Requirements
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No course requirements or prerequisites
Description
We are delighted to invite you to our online course on Treating Intrusive Thoughts and the Inner Critical Voice.Β Everyone interested in the subject is welcome on the course.
YourΒ learningΒ outcomesΒ forΒ thisΒ training:
- Using brain science, understand the neurophysiology of anxiety; why you feel the way you feel and how to feel more positive and in control of your mind
- Learn about the regions of the brain implicated in intrusive thoughts and inner critical voices
- Understand how to dislodge the old anxiety wiring in the brain and rewire the brain for calm and confidence
- Understand the eight major types of inner critics that sustain anxiety disorders, sabotaging the overall results of therapy.
- Understand how to retrain and recaliberate the fear and anxiety centre in the brain for a greater level of calm
- Learn effective steps to shrink the inner critics
- Understand how to free traumatic fozen energy of toxic shame, fear and guilt that perpetuates the inner critic attacks
OtherΒ focuses:
β’ How to avoid the typical mistakes made in treating anxiety-related disorders.
β’ How to help clients with past traumas without triggering overwhelming negative emotions which often result in major relapses.
β’ How to manage major relapses.
What Attendees Are Saying
βI have never used an online facility to be part of a training course before and was very hesitant about it working efficiently. I decided to sign up for the βTreating intrusive thoughts and the critical inner voiceβ a few months ago because I wanted to personally get insight into why I think and behave in certain ways and this presentation explained a lot. Additionally, I am in my last few months of the ABC Level 4 Diploma in Counselling and Psychotherapy and felt the information gained from this presentation would enable me to have a deeper understanding of some of my clients, whilst enabling me to share strategies with them and my work colleagues. After this positive experience of using webinar I would definitely recommend this type of online training. Although I was in my home I felt part of the group whom were also participating.β Marie Claire T. Trainee Therapist
βFascinating, simple model that everyone should know.β H. Andrejewski, Inclusive Support Specialist
βGreat delivery, down to earth, answering questions well, easy to understand and apply.β Anne F., Hypnotherapist
βIt was a brilliant workshop. Lots of information to think about. Very helpful. Hayley W., Sufferer
βGreat workshop. Leaving feeling revitalised with some useful tools to think about.β β Ellen M., Company Director
βI would highly recommend this seminar to other counsellors and I feel that I have grown myself by taking part today and will be able to integrate into my practice. I am a person-centered integrative counsellor working under the banner of a local church. (I believe that this particular theory/teaching is also very much in keeping with my own personal Christian faith.)β Karen B., Counsellor
βReally enjoyed the course, relevant contents and was delivered well. Thank you.β Mary R., Counsellor
βThank you for a very enjoyable afternoon on introducing me to a new technique which is easily applicable and effective.β βMarie W-R., Mental Health Worker & Counsellor
βVery helpful to find out tools and examples and to discuss with the group around the table, and Wale Oladipo created a very calm and relaxing easy atmosphere β presented very well.β β J. Welton βHandy Man, Property Developer, Artist, Father
βThe course was enjoyable and helpful for personal application, emotional self-improvement and good mental health habits. Overall a helpful and positive course.β Anonymous, Senior Psychiatric Nurse.
Who this course is for:
- Individuals with anxiety and intrusive thoughts and mental health professionals
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Reviews
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