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John Danaher – The Fastest “Way:” To Becoming Effective In Standing Position
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Description
John Danaher – The Fastest “Way:” To Becoming Effective In Standing Position
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John Danaher Presents The Fastest Way: To Becoming Effective In Standing Position, an 8-Part Instructional That Will Revolutionize The Standing Position In Jiu-Jitsu!
- John Danaher is widely regarded as one of the leading minds in the sport of Jiu-Jitsu and with his latest installment of The Fastest Way series he looks to revolutionize your approach to the standing position.
- Learn to make first contact in a meaningful way that puts you in position to secure the highest percentage takedown in the sport, the single leg and many of its most useful variations!
- Master key defensive aspects to the most important concepts to defending singles, doubles, hand fighting, downblocks, utilizing a whizzer, and MORE!
- Simplify and systemize the standing position with repeatable steps that will have you securing more takedowns than ever before.
- Turn any failed single into a tight waist or upper body control with offensive sequences that happen any time an opponent is able to defend your onslaught of single legs!
- John’s standing system has been on display by many of the top competitors in the sport including Giancarlo Bodoni, Nicholas Meregali, and of course Gordon Ryan!
Course Content
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Volume 1
CHAPTER TITLE
START TIME
Introduction 0:00 – 2:27
Your First Standing Skill: Stance Motion Contact – Finding Your Stance 2:27 – 13:37
Making First Contact – Forehead to Forehead Method 13:37 – 19:34
The Rear Hand Reach Method 19:34 – 22:16
Front Hand Reach Method 22:16 – 24:47
Head Post Method 24:47 – 29:02
Getting 2 Hands on Your Opponent 29:02 – 34:49
The All Important Push Pull Dynamic 34:49 – 39:27
Making Your Opponent Step Where you Want 39:27 – 42:56
Head Position 42:56 – 47:37
Asymmetric Gripping 47:37 – 57:17
Closed Stance (Ai-Yotsu) and Open Stance (Kenka-Yotsu) 57:17 – 1:04:20
Inside Control Vs Outside Control and the First 2 Grips You Must Master 1:04:20
Volume 2
CHAPTER TITLE
START TIME
The 3 Basic Goals of Hand Fighting 0:00 – 4:48
The 2 Goals of Foot Fighting 4:48 – 10:39
The High Single Leg Takedown – Procedure and Mechanics 10:39 – 26:29
Outside Step / Outside Reach 26:29 – 31:40
Outside Step / Inside Reach 31:40 – 36:15
Inside Outside Step 36:15 – 41:14
2 Hands to a Leg 41:14
Volume 3
CHAPTER TITLE
START TIME
Setups For the High Single Leg – Collar and Elbow Setup 0:00 – 7:14
Tricep and Elbow Setup 7:14 – 10:20
Wrist and Elbow Setup 10:20 – 13:16
Cross Wrist Setup 13:16 – 16:57
Elbow Post 16:57 – 20:38
High/Low Setup 20:38 – 25:39
Arm Drag Setup 25:39 – 30:25
Head Post Setup 30:25 – 33:18
Overtie With Inside Elbow 33:18 – 36:32
Underhook Setup 36:32 – 39:05
Shuck Setup 39:05 – 41:18
2 on 1 Setups 41:18
Volume 4
CHAPTER TITLE
START TIME
Single Leg Finishes – The 3 Finishing Positions 0:00 – 3:18
Finishing Low Inside – Dump 3:18 – 10:37
Low Inside (Te-Guruma) 10:37 – 14:28
High Inside – De Ashi Harai 14:28 – 22:05
Modified Dump 22:05 – 24:58
High Outside – De Ashi Harai 24:58 – 27:48
Double Leg Finishes – Head Inside Double Leg 27:48 – 32:33
Head Outside Double Leg 32:33 – 37:20
Sweep Double Leg 37:20 – 40:49
Wrap Around Double Leg 40:49 – 43:01
Understanding the Crucial Importance of the Foot to Foot Dilemma in Our Standing Program 43:01
Volume 5
CHAPTER TITLE
START TIME
Going to Your Knees on a Single Leg – Pros, Cons and Posture 0:00 – 9:26
Getting to a Leg on 2 Knees 9:26 – 13:21
Dealing with the 2 Most Common Problems with Single Legs in Jiu-Jitsu – Dealing with a LImp Leg 13:21 – 20:26
Dealing with a Guillotine 20:26 – 23:25
When the High Single Leg Fails: Switching to the Waist or Underhook – Getting to the Waist or Underhook 23:25 – 26:04
Knee Pick 26:04 – 31:34
Body Lock Uki Goshi 31:34 – 35:24
High Lock Uki Goshi 35:24 – 37:37
Body Lock Kosoto Gake 37:37 – 46:47
Pinch Headlock 46:47
Volume 6
CHAPTER TITLE
START TIME
Positional Attacks to the Back – Snapdown – Ear to Ear Snap 0:00 – 6:32
Forehead to Forehead Snap 6:32 – 9:21
Overtie Snap 9:21 – 16:11
Duck Unders – Wrist Drop Duck Under 16:11 – 19:41
Misdirection Duck Under 19:41 – 22:39
Arm Drag – Wrist to Inside Drag 22:39 – 28:03
Wrist and Overdrag 28:03 – 30:08
Snap and Drag 30:08 – 34:33
Throw By – Underhook Throw By 34:33 – 39:48
Double Underhook Throw By 39:48 – 41:50
Sliding Past a Whizzer 41:50 – 45:11
Control and Takedowns from the Back 45:11
Volume 7
CHAPTER TITLE
START TIME
Defensive Skills – Defensive Stance and Hand Fighting 0:00 – 5:40
Down Blocking 5:40 – 10:14
Sprawling on a Single Leg 10:14 – 16:45
Sprawling on a Double Leg 16:45 – 22:54
Defensive Whizzer: Keeping Your Opponent in Front of You 22:54 – 27:52
Whizzer Vs Single Leg 27:52 – 32:25
Summary of the Skills and Procedures of this Video: A Short Guide to Effectiveness in the Standing Position – 4 Key Skills in Standing Position – 1. Controlling the Initial Contact 32:25 – 41:11
2. Single Leg Takedown as Foundational Skill 41:11 – 46:36
3. Positional Attacks 46:36 – 50:02
4. Defensive Skills 50:02
Volume 8
CHAPTER TITLE
START TIME
Demonstration of Procedure – Step 1. Control the Initial Contact 0:00 – 4:36
Getting to Grip Asymmetry 4:36 – 8:10
Hand Fighting With Purpose 8:10 – 10:58
Generate Foot to Foot Positioning With a Connection Hand 10:58 – 15:55
Step 2. Single Leg Game – Posture is as Important as Position 15:55 – 19:43
Single Leg to High Leg (Inside/Outside) 19:43 – 22:46
Transition to Double Leg 22:46 – 25:07
Transition to Waist or Underhook 25:07 – 28:54
Step 3. When Foot to Foot Positioning is Impossible, Play the Positional Game – When the Feet are Back: Snaps and Drags. When the Feet are Forward: Ducks and Throw-bys. Too Much Resistance? Back to Single Leg 28:54 – 32:06
Scoring From Rear Bodylock and 4 Point 32:06 – 34:40
Step 4. Defense and Defensive Scoring – Imposing Barriers 34:40 – 36:14
Down Block 36:14 – 37:38
Sprawl 37:38 – 39:38
Whizzer – Whizzer for Back Defense 39:38
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