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Cole Abate – AOJ Submissions from the Back No Gi
Original price was: $249.99.$52.00Current price is: $52.00.
NOGI CURRICULUM TAUGHT BY COLE ABATE FOCUSED ON SUBMISSIONS FROM THE BACK POSITION.
File Size: 2.14 GB.
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Cole Abate – AOJ Submissions from the Back No Gi
NOGI CURRICULUM TAUGHT BY COLE ABATE FOCUSED ON SUBMISSIONS FROM THE BACK POSITION.
ISOLATING THE ARM + CHOKE
REVERSE TRIANGLE FROM THE BACK CONTROL
ARMBAR FROM THE BACK CONTROL
INSIDE TRAP TO ADJUST CONTROL
HEAD AND ARM CHOKE (FROM THE BACK)
RETAKING THE BACK
TRIANGLE CHOKE FROM THE BACK RETAKE
KIMURA FROM FAILED HEAD AND ARM CHOKE
WEEK 03 INTRODUCTION: SUBMISSIONS FROM THE BACK (NOGI)
ATTACKING WITH THE KIMURA GRIP
SETTING UP THE REVERSE TRIANGLE
SHOULDER LOCK VARIATION
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